Do you wake up some days feeling worried?
Are you stuck on how to control your thoughts?
Do you find yourself in states of panic?
If so, the anxiety toolkit is what you need to take back control
Review your anxiety
Track your triggers
4 in depth anxiety management techniques
9 anxiety management affirmations
Create your own anxiety toolkit
> Know how to manage your anxiety when triggered
> Know how to calm the effects of anxiety
> Have a toolkit ready for when you need it
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Are you ready to go from anxiety to freedom?
This is for you if you:
Don’t understand your anxiety and how to deal with it
Are feeling your life is out of your control
Want to know how to manage anxiety
Feel stuck in a rut
Are overwhelmed by the physical feelings of anxiety
Want support to understand and manage your anxiety
Join Manage Anxiety: The Freedom Formula in the next 30 minutes for just £1
*£10 a month after, can cancel any time. Currency conversion is automatic