This is "A Must" as a wellness course.
It was a treasure trove for me as I regularly do Yoga and wanted to deepen my practice and understanding.
I am so glad to have found this course.
The health benefits were instant and my own spiritual practice coupled with it has transformed my life for better.
I teach Meditation and Pranayama for many years now.
This course is the first time that I learned these amazing techniques.
Also, from my own experience and that of my students, these Mudras work like a charm.
Quality information about the ancient healing techniques shouldn't be a secret. The so-called 'Yoga gurus' & 'Ayurveda gurus' love to keep what they know to themselves, this prevents many average folks from self-healing and sound health. What you need (and what Advait provides) is a variety of detailed techniques -- Each proven over ages to help you cure and prevent serious ailments and to lead a healthy life forever.
Advait writes his books for everyone who believes in ancient Indian healing systems like Yoga, Mudras and Ayurveda. What separates him from other digital publishers is his ability to explain complex topics in a no-nonsense, no-fluff, straightforward manner. He doesn't promise the world. But always delivers step-by-step techniques you can immediately implement.
