Do you find yourself always in negative self-talk?
Do you doubt yourself and your capabilities?
Do you insult and put yourself down?
It's time for that to stop and to love yourself as you are
The challenge will start your self-love journey
You will receive an email everyday for the next 5 days
Everyday you will receive 4 journal prompts
Use the journal prompts to encourage self-love
Discover all the positives about you
Celebrate your successes and achievements
Feel gratitude about yourself and your body
Feel deeper love and connection with yourself
Enjoy the process of journaling
The emails will be sent to you over the next 5 days.
** Please check your junk/ spam inbox in case it has landed there **
If you're not already taking advantage of all the support in the Facebook Community click below to join
Are you ready to go from anxiety to freedom?
This is for you if you:
Are feeling your life is out of your control
Want to know how to manage anxiety
Feel stuck in a rut
Are overwhelmed by anxiety
Want support with gaining freedom back
Join Manage Anxiety: The Freedom Formula in the next 30 minutes for just £1
*£20/ month after, can cancel any time. Currency conversion is automatic