When was the last time you felt 100%? Are you fed up of feeling tired all the time? Do you want to know the secret to long lasting energy and keeping sluggishness at bay?
Having worked for 20 years in corporate retail I know how difficult it is to juggle career and home life and follow a healthy lifestyle at the same time. I offer simple and achievable dietary and lifestyle recommendations to help you feel re-energised, happy and healthy.