Don't miss out on joining the next one. Put your email address in above ⬆️⬆️⬆️

The 30 Day Pelvic Floor Challenge will help you learn how to do your Pelvic Floor Kegel exercises correctly and to get you in the habit of doing them daily.

It is held in a closed Facebook group. Daily exercises, Q&A's, Expert Speakers and GIVEWAYS 🧡 !

👉 You will be invited to a closed private Facebook Group.

👉 You will get daily pelvic floor exercises to help you strengthen your pelvic floor.

👉 🧡 You will be in a community of women just like you who need support and accountability.

👉 The exercises are very simple. This is NOT a keep fit or exercise class. We just focus on your pelvic floor.

👉 Facebook lives and Q&A Sessions

👉 Product discounts and FREEBIES!

Enter your email below to be added to the waiting list. See you in there at the next one. Julie. X

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