Show your loved one you care in 10 minutes or less.
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Life changes so much after you become parents. The focus, which was once just on each other, is now primarily on your little one.
It’s easy to rely too much on the safety of your love relationship and assume that your partner feels loved and cared for. It takes the biggest hit when stress is high, you are both exhausted and you’re unsure how to do this whole keeping a little person alive thing.
Everyone and every relationship is different. I’ve added some bonus questions for you to ask your loved one to learn what their preferred love language is and help you narrow down what they like, what you like and kickstart that conversation about how to Baby Proof your Relationship.
As a therapist specializing in supporting expecting and postpartum couples, I have supported countless families as they transition into parenthood.
My best advice? Learn how to resolve conflict, connect with your partner and work as a team. Oh, and buy some noise canceling headphones!