One restorative yoga posture a day can change your life

Rest Made Easy

People often ask: “What’s the #1 thing I can do to improve my health?”
My answer is always the same: “Teach your body to relax and let go!”

Many relaxation seekers just like you have seen a major shift in their overall wellbeing when they start doing a restorative yoga posture a day. The poses take the incredible power of active rest and the body's inherent healing abilities to quickly and powerfully rejuvenate and restore your body. Quick, easy and oh-so lovely.

Once you join us and start gettin' your daily restorative on, you’ll notice your mood is better and you have less pain. You’ll sleep better and stress will subside. No more need for a coffee to prevent your 2 pm crash. Your energy will be smooth and steady.

Let’s get this challenge started!

What You'll Get

Each day for 5 days you'll receive one restorative yoga posture with a guided video in your email. You'll also get tips on how to make the most of each posture and modifications if you need 'em. The videos all take 15 minutes or less to complete!