REGISTRATION IS CURRENTLY CLOSED

 

GET BACK INTO A HEALTHY ROUTINE IN 2021

Discover easy to incorporate habits so you can lose weight and feel great without depriving yourself, exercising for hours or overhauling your life.  



Have the stress, new routines and uncertainty around the pandemic knocked you off track with your health and wellness?

  • Are you at home more and constantly craving and snacking on junk food?
  • Is it difficult to motivate to workout on your own and instead you end up on the couch binging on Netflix and potato chips?
  • Have you just been too busy, tired, worried (fill in the blanks) to focus on YOU?
  • Or, have you been putting in the effort, but not getting the results?

And now 2020 has come to an end, the pandemic is still looming, you've gained weight, you lack energy and bad habits have started piling up. You feel stuck.

Don't worry, you're NOT alone!!
 

GOOD NEWS! I can help!

I totally get it and that's why I created the brand new

 FREE 7 Day Healthy Habits New Year's Challenge 

I'll  teach you simple, easy to integrate strategies that work and create lasting change (without dieting or deprivation) so you can begin 2021 fresh, empowered, motivated and set up for success  in the new year.

($97 Value Yours FREE for a Limited Time!)

Take Advantage of This Special Opportunity to Join for FREE and Discover:

  • The 7 critical strategies that are the KEY to finally achieving your health and fitness goals... (Don't worry, they're not anything complicated or time consuming. I'll show you how to easily implement these simple strategies and you will be doing them in no time!)

  • How to easily incorporate simple habits and food choices that will help you reach your goals... without adding more time-consuming tasks or unnecessary stress to your life.

  • Tons of FUN, guidance, and support from a certified health coach and mentor and like-minded people from all over who are gathering together online to learn and grow together one day at a time.

  • Easy-to-follow, sustainable advice and practical tips that empower you to make life-long changes without more crazy dieting.

  • All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time... with exclusive access to a private Facebook group full of like-minded women who are ready to transform their body and lifestyle for good.

  • PLUS: You'll get to discover all this and more inside this brand-new 7-day challenge, normally priced at $97... without having to pay a dime.

About Me

But, it's not always that easy, especially in the middle of a pandemic and I know that sometimes getting started is the hardest part.

That's why I designed the 7-Day Healthy Habits New Year’s Challenge so I can show you how easy and effective it can be for you too!  

There's no time-consuming research, complex workouts and complicated recipes, or restrictive dieting. During these 7 days, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day quickly and easily to start making progress towards your goals.


What's Included (starts January 4th)

  • >24/7 Health Coaching, support and accountability

  • >Daily morning emails suggesting healthy habit of the day
  • >Access to private Facebook group for sharing, support and motivation
  • >Short Facebook live videos with tips and benefits about each habit (can watch on replay)
  • >One live Q&A during the challenge -timing TBD (can watch on replay)
  • >Fun, contests, prizes and more!

BONUS: Exclusive Live Webinar: Clean Eating Strategies to Compliment your New Healthy Habits (Sunday, January 10th-exact time TBD)

You'll have my support and guidance every step of the way... PLUS you can even invite your friends, family and co-workers to join us for even more fun and support!

This FREE 7-Day Challenge Will Help You Kick-Start Your Weight Loss Goals and Feel Your Best... No Matter How Busy You Are!


It’s 100% online and everyone is welcome to join. It doesn't matter where you are in your health journey! The more the merrier! 

Just share the link to this page to invite whoever you'd like ... absolutely FREE!

But Space is limited... So You Need to Act NOW!

Ready to discover the simple habits that will transform your body image and help you establish the balanced, healthy lifestyle you desire?

Sign up for the 7-Day Healthy Habits Challenge today... and take the first step towards the slimmer, happier, healthier you!

We kick off on Monday January 4th, 2021

Sign Up Now to secure YOUR spot!

REGISTRATION IS CURRENTLY CLOSED


($97 Value yours FREE for a Limited Time)

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