Menopause will affect 51% of the population but the menopause journey varies wildly depending on culture, race or just DNA. There can be many contributing factors and lots we can do to alleviate symptoms. Right now, you might be thinking, what the heck just happened to me, but you are not alone, help is at hand, and contrary to the rumours it's not the death of youth or vitality!
This guide is designed to help you tackle those midlife surprises and take back control for a smoother transition.
Download my ebook and find out what you need to know about menopause!
There are more than 30 menopause Symptoms
What's happening inside your body
Why it's important to eat Functional Foods
About the Author
Nutritionist, Menopause Health Coach and Lecturer of Natural Chef and Vegan Chef at the College of Naturopathic Medicine, Michele Scarr is passionate about the power of good honest healthy food and simple lifestyle changes to support health and wellbeing.
"Having worked with hundreds of midlife women I understand menopause and hormones. Do not underestimate the impact women can have on their own health with the right knowledge and professional support".
In clinic, Michele helps people lose weight, fix their gut, and balance hormones. In the kitchen, Michele teaches confidence creating healthy food that does not compromises on flavour!
What my Menopause Clients say about working with me
Download my workbook and find out what you need to know about Menopause