WHAT WOULD YOU DO WITH MORE CONFIDENCE, MORE CLARITY AND MORE INNER POWER?
When we truly love ourselves we show up as we are. More genuinely, more authentically, more confidently.
HOW WOULD THAT FEEL FOR YOU?
To live a self-loving lifestyle means to incorporate habits in your life that balance your mental, physical, emotional and spiritual wellbeing.
When you start with yourself, you have more time, energy and confidence to support those around you and the planet you live in.
But don't take my word for it, experience it yourself!
Okay, I know what you may be thinking. Yes, this sounds nice but I really don't have time for this!
- I have so much to do at work!
- My home chores are calling my name
- I have to keep up with my social calendar
- These things for myself can wait
Let me start by saying: Sister, I am with you! These were my exact same thoughts when self-love touched my door.
But what if I told you that establishing self-love habits has helped me:
- Organize my life in a way that aligns with my priorities
- Define my values
- Find inspiration and motivation
- Gain confidence, purpose, and energy
- Find my life path and kindred spirits
- Retake the power of my life
- Focus on what truly matters
- AND SO MUCH MORE!
JOIN ME AND AN AMAZING GROUP OF WOMEN IN THIS FREE 30-DAY SELF-LOVE CHALLENGE
This is what we will learn:
- The magnetic power of Gratitude
- Practical and applicable Self-Care habits
- How to set goals and follow through like a woman boss
- Gaining confidence through Self-awareness
- The benefits of a Self-Compassionate attitude
- Playing and Connecting as adult superpowers
- Mindfulness tips for your holistic wellbeing
- AND, you guessed it ;) SO MUCH MORE!
HOW DOES THE PROGRAM WORK?
We kickstart the group coaching program on November 1st.
You will receive:
- An invitation to my private Facebook Group where I will jump LIVE daily to talk about the topic of the day and answer your questions.
- A DAILY email with the topic of the day, valuable information about it and journal prompts for you to reflect on it.
- A daily Instagram story template for you to share your reflections with your friends and family; should you wish to make them part of your journey.
- A community of women experiencing the path of self-love alongside you. The chance to start an online sisterhood circle with me.
These are 30 daily exercises for you to START YOUR SELF-LOVE JOURNEY. The path only starts here.
DISCLAIMER: THERE WON'T BE ANY CAKE. The cake is just a metaphor.
WHO AM I?
Hello Beautiful, My name is Catalina and I am a Self-Love advocate. I write, speak and coach about self-love.
I am that person in the photo, candidly sipping coffee.
I designed THE CAKE PROJECT. And why is it called like that? Because you will learn that you don't need a better half, you are a delicious cake all on your own: whole, strong, beautiful and with many amazing layers!
Testimonials of some Self-Love chicas
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