Enrollment for 30-Day Mind Body Reset closed.
If you'd like to be on the waiting list and receive first access to our next class, please submit your name and email below.
Discover simple and easy-to-implement solutions to dramatically REDUCE STRESS, IMPROVE YOUR MOOD, and BALANCE YOUR BODY AND SPIRIT in just minutes per day.
What you will accomplish during our 30 days together:
- Create the Perfect Self Care Program for YOU. Discover the benefits of self-care, simple ways to get started and how to ditch the guilt and find a routine you actually enjoy that works best for YOU, in as little as 1 hour a day. Fill your cup first, so you can help others.
- Set Intentions and Boundaries for More Joy, Fulfillment and Happiness. Learn how to find more joy by creating a more intentional, balanced life that includes focusing on your needs while still giving back in ways that align with your goals, priorities and dreams.
- Discover the Food/Mood Connection and Mindful Eating. Discover how certain foods can affect your mood, cognitive function, bloating, etc. and learn how to tune into what foods can be triggers for you, so you can learn to avoid them.
- Create Habits and Routines That Last. You’ll be empowered to stick to your new goals and habits with ease, so you are set up for long-term success.
How you will FEEL after implementing what you learn:
- More Calm
- Less Stressed
- More Focused and Productive
- More Patient
- Experience More Gratitude and Joy
MEET YOUR COACH
Hi, I’m Dorthula Gibson, I love, enjoy and have a passion for empowering you to be the best version of yourself. You can change your health for the better and I'm hear to not only teach you how, but cheer you on.
My mission is to educate and empower people to live a life that would enable them to change and impact someone else's life for the better. This can only be done if we are in the best of health in order to do so. Dorthula Gibson 4 Abundant Health LLC provides clients’ overall best interest would always come first, and everything I do is guided by my values and professional ethics. I will ensure that I hold myself accountable to the highest standards by meeting my clients’ needs precisely and completely.
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.
The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.
You are solely responsible for your health care and activity choices. Participation in this program does not constitute a client-coach relationship.