5 Day Autumn Detox
A 5-Day Whole Foods Detox for your Body, Mind and Soul.
Feel Better, Have More Energy, and Look Great (Without Up Giving Real Food!)
Group Program Runs from Oct 3rd - Oct 7th
Autumn is here and the change of season is always a good time to cleanse the body and hit the reset button.... but I’ll bet you aren’t willing to give up all your favorite foods and starve yourself silly. Good thing you’ve landed here! I’ve been there and done that – it’s no fun, and I can tell you it doesn’t work for the long haul.
I’m Tracey Jackson, a Certified Holistic Health Coach and, I know there’s so much confusing advice out there about how to lose weight and the different detoxes out there.
I know what it’s like to try different diets, including detoxes that limit what I can eat to just a few items or force me to drink nothing but liquids for days.
That might work for some people, but truth be told, it’s never worked for me. What did work for me was experimenting with food to see what works for me and what doesn't and slowly and accordingly changing my habits. What I discovered was that not only did I feel better in my body but I also had tons more energy and a much clearer and focused mind.
Hi, I'm Tracey, Certified Holistic Health Coach and your guide for the 5 Day Autumn Detox For Beginners. I really hope we can work together to get you feeling your best!
I am a strong believer in the power of nutrition to help us become our best selves not just physically but mentally aswell. What we eat has a huge impact on our mood and energy levels.
That’s why I created the Autumn 5-Day Detox
The Autumn 5-Day Detox is perfect for you if you:
- Want more energy for your busy and demanding life
- Find yourself dragging at 3:00 PM and use sugar and caffeine to make it through the day
- Experience belly bloat after eating feel tired all the time even though you’re working out and eating right
- Work out a ton and still don’t get the results you expect
- Want to hit the reset button on your metabolism so your body becomes a fat burning machine
- Get breakouts on your face, shoulders and back even though you thought you were done with acne.
- Want to bring back balance to your body, mind and soul.
If you’re eating right and exercising, but still not losing the weight or feeling good – it’s likely your body needs a detox! Detoxes are so important in our busy and over-scheduled lives. Let’s face it – we live in a polluted world, and even if we’re eating the best foods and drinking the best quality water, we’re still exposed to toxins in the environment all around us. Even more, many of us are eating foods that are filled with chemicals, artificial substances and pollutants, and it’s more than our bodies can handle.
If you’ve been gaining and losing the same weight over and over for the last few years, a whole-foods detox can break that cycle and help you lose the weight for good.
When our bodies become overloaded with toxins, our systems get clogged up and end up storing the excess toxins in our fat cells. When our fat cells get filled with toxins, they can’t get burned off, and even worse: we tend to store MORE fat! A detox is the only way to release those toxins from your fat cells and allows the fat to finally burn away.
Here’s what’s included the Autumn 5-Day Detox:
- A 5 day whole foods based detox with tons of support and guidance from me, a certified holistic health and expert detox coach – I’m not going to let you slip between the cracks or hide out
- A complete daily protocol with step-by-step instructions on what to do and when to do it
- Recipes for breakfasts, lunches and dinners along with snacks and sweet treat recipes – you won’t have to wonder whether a food is “okay” – I’ll spell it all out for you
- Guidance on which foods you need to buy organic and which you don’t (this will help you SAVE MONEY)
- Access to my exclusive MEMBERS ONLY Facebook group where you’ll be able to connect with me and other detoxers. If you’ve never joined a group like this before, believe me: this is the best part.
- A live training call with me where I’ll explain the detox step-by-step, and you’ll have a chance to ask all your questions before we get started
And just for signing up, I want to thank you by giving you a bunch of bonus gifts:
Bonus #1: Daily meditations or relaxations to practise at the end of the day so you can release and let go of what is not needed.
Bonus #2: A complete “Deepen Your Detox” Bonus Tips Handbook to help you get the best results during your detox
Bonus #3: An eating out guide to help you stick to your detox if you have a business lunch or a meal out
Bonus #4: An post-detox strategy call LIVE with me to check-in, ask your questions and get more tips for keeping your best body in top shape after the detox is over
The Autumn 5-Day Detox kicks off on October 3rd. If you’re ready to release your toxic weight , get centered in yourself and feel your best, sign up now!
Early bird special! This program is just €69/£59 when you sign up by September 30th Early Bird Date
After September 30th you’ll get everything listed above for just €91/£79
Have questions or want to sign up? Great. I’d love to help you figure out if this is the right program for you. Fill out the form below and I’ll get back to you ASAP.
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Have a great day!
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Disclaimer + Terms of Use: Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.
