Welcome Awakening Woman!
We are so excited to meet you!
AWR May 2024 has wrapped up and the transformations were powerful.
Awakened Woman gifts you the opportunity to experience
deep therapeutic inner-work, transformational healing and profound growth.
Are you ready to be one of the next incredible Women to say YES and join our tribe?
Simply add your details below to be added to the VIP list and be first to hear when the next Awakened Women Retreat is announced.
Big Love
K & K ♥
*Your details will be added to both Kelly & Kylie's mail lists. You may unsubscribe at any time.
Imagine...
the perfect combination of deeply healing therapeutic workshops, experienced within an open-hearted community of women, surrounded by an expansive, tranquil nature-scape.
This is the Retreat you've been longing for.
Awakened Woman Retreat
Thursday 23rd May - Sunday 26th May
Taking place over a luscious 4 days and 3 nights and supported by the magical power of the Sagittarus Full Moon, this retreat will empower you to up-level your:
Passion for life, so you are living ON-purpose and fulfilled
Relationships with yourself and those you care about most
Confidence and Trust in your inner guide & intuition
Joy, Creativity, and Receptivity to your Senses (it matters)
Feminine fierceness (yes, you can be both – let us show you how)
Depth of self-love and self-compassion
Capacity to transform, release and heal emotional pain
Say Yes!
YES to cultivating a deeper knowing of your inner self.
YES to an opportunity to reset, un-plug, detox, embrace nature, and delve into self discovery practices.
YES to leaning into reflective stillness, experiencing connection, integration, and expansion of the incredibly potent woman you are – even if you’ve only seen a glimpse of her so far.
Our backdrop for this retreat is the stunning Sunshine Coast Hinterland, and a modern purpose-built retreat space, designed with your emotional and spiritual wellbeing in mind. Feel held by Mother Nature herself.
We can't wait to see you there!
The Experience
Therapeutic Workshops
Life-transforming practices and activities designed to: access deeper layers of your shadow and light aspects, meet and reclaim your inner child, find your authentic voice and embrace the powerful wise woman you are meant to be!
Creative Expression
We will incorporate a plethora of ideas to help you tap into creativity, including therapeutic writing, poetry readings, chanting, expressive arts and more, to awaken the creative spirit inside you. You will take home your very own nature-based work of love. No prior artistic experience necessary
Transformational Breathwork
We will teach and guide you through breathwork practices to facilitate the release of stored emotions and energetic blockages.
Hot/Cold Exposure
We will support you to challenge yourself through transitioning between cold water immersion and heat exposure; supporting recovery, harnessing presence, releasing toxins and strengthening the nervous system.
Meditation
Daily restorative guided meditations and visualisations that will increase somatic receptivity, set the tone for our day, ground you through workshops and induce peaceful sleep. No previous meditation experience required!
Fire
The ancestral power of fire speaks directly to our eternal souls. Fire circle gatherings allow us to share, meditate, sip and prepare for restful sleep.
Music & Dance
Curated soundtracks selected to invoke therapeutic expression and celebrate our bodies through rhythm and dance. Ignite a sense of joy and fun through movement and flow, and an ecstatic dance party which will light up your soul – you know she’s bursting to shine!
Ceremony
We fully believe in the power of ceremony, in being held and witnessed within the collective. Opening and farewell ceremonies bring women together in connection, to lift and celebrate each other’s learning and growth in all its messy, beautiful glory.
Ceremony means honouring ourselves; mind, body and soul and we will accentuate this by flowing through our day in unison, honouring circadian rhythms, nourishment of our body and mindful eating practices of lovingly chosen and collectively prepared and shared meals.
Our intense full moon in Sagittarius opening night will be a powerful start to this awakening journey
Integration
Although this will be a jam-packed retreat, structured to guide you from morning to evening, we have incorporated opportunities for you to enjoy the wood-fired sauna, plunge pool or take a quiet walk amidst the trees and birds to reflect on and integrate your learnings and experiences across the days.
Goddess Gift Bag
Because… you are exceptional. Celebrating your devine goddess-ness through lovingly chosen gorgeous gifts to indulge yourself during your stay and once you (reluctantly) leave. Our sponsors have generously offered further opportunities for self-love after the best retreat of your life!
Cultivate a deeper knowing of yourself through this Therapeutic Immersion, in a lovingly and safely held environment with two skilled and qualified therapists
Location
Private, sprawling acreage in the glorious Cedar Valley
Magnificent countryside views
Plunge pool
Wood-fired sauna
Firepit
Communal kitchen and dining
Sleep
Beautifully appointed bedrooms comfortably sleeps 3-4 pax
Each bedroom has a generous private ensuite
Every room has external doors opening to greet the natural landscape
Bedroom spaces are inviting and spacious
Nourishment
All meals are included for 3 dinners, 3 breakfasts and 2 lunches
Plant-based gluten-friendly diet, organic where possible
Herbal teas, tea and coffee, chai, and plant-based milks
Meal preparation is invited as a collective practice to enhance connection and joy
Leave Awakened
Commitment to honouring self
Renewed sense of purpose
Tuned into your inner guide/intuition
Feeling more connected with self, others, nature
In touch with your feminine power
Ready to push beyond current limitations
Healing
Loving connection between inner-child and mature parent aspects
Integration of past excitement about your future
Ability to down-regulate Nervous system and self-nurture techniques
Stronger and more confident authentic voice
Recognise where shadow-self shows up and its impact
Capacity to view challenges through a new lens
Clarity & vision around your life purpose
Community
A sense of belonging to your tribe and new friendships
Confidence to express yourself authentically in connection with others
Free expression of the playful side of yourself
Capacity to receive and embrace positive regards from others
Feminine Wisdom
Honouring of a slower pace, time in nature, connection to self
Desire and commitment to lovingly nurture your body through holistic practices and nourishment
Feeling more comfortable in your skin and indulgent of your divine feminine essence
Elevated self-compassion and self love
Tapped into your feminine fierceness (roar!)
What others have said
"... incredibly soul-fulfilling and soul-expansive... loved every minute of it."
"... a safe and supportive space for us all to share and be open."
"Do it. Take the time for yourself. You deserve it."
"Be brave, be vulnerable and just turn up."
"Worth every cent... just say Yes!"
Meet Kelly & Kylie
Hello Beautiful Woman!
We don’t expect you to show up polished, and so we present to you the unfiltered Kylie (left) and Kelly (right), authentically ourselves, without styling and not even shoes! That said, we are both professional therapists with a couple of decades of practice between us. And we are ecstatic to bring our collective wisdom to you over a 3-day immersion in self, love, laughter and connection.
Working with you will be our privilege, and we want you to know that we have been through our own challenges.
Kylie
Leaving domestic violence and finding herself a single mum with a 1-year-old at the barely-adult age of 25, Kylie is a true sur-thriver who is passionate about helping people find post-traumatic growth in their lives. More recently, Kylie navigated a serious cancer diagnosis and surgery, remaining empowered through the process to make choices from a place of personal integrity whilst navigating through intense fear and anxiety.
Kylie has three distinct counselling qualifications (did someone say passionate?), including a Master of Counselling and works both in private practice as a therapist, clinical supervisor and facilitator of workshops and trainings. Kylie draws strongly from experiential, narrative and trauma-informed modalities. With a keen interest in holistic health and a dedicated Iyengar yoga practice, Kylie nurtures herself - body, mind, heart and soul – and will inspire you to do the same!
Kelly
Kelly is solo parent to two vibrant, creative & energetic beings (7&5). Navigating the lessons & gifts of motherhood on a journey of evolution and growth; understanding and accepting early experiences, softening into femininity, healing from abusive relationships and ending the cycle of generational trauma.
With a Masters in Psychotherapy, Kelly's career has spanned community & in-patient mental health settings, government & non government organisations, primary health and most recently private practice where Kelly strives to blend traditional counselling modalities with somatic & spiritual practices - recently becoming a Certified Breathwork Practitioner.
Breathwork & meditation and the opportunity for stillness that they create are essential parts of Kelly's daily practices, ever supporting a focus away from the head and into the heart. Kelly is passionate about showing up as her authentic self and hopes to inspire you to do the same.
Investment
Investment in yourself is the greatest commitment you can make to your future wellbeing, to ensure you have enough in your tank to offer those you love and care about the most.
Awakened Woman Retreat has so much value packed into it!
Days and evenings packed with therapeutic workshops, guided techniques,
mindfulness-increasing practices, and soul teachings with two skilled therapists!
All therapeutic and art materials and resources, plus fire circles and ice baths,
supporting our journey together!
Goddess Gift Bag full of surprises for your enjoyment on retreat and afterwards, with
additional sponsor gifts!
Boutique-style accommodation on a stunning Sunshine Coast acreage with access to
wood-fired sauna and plunge pool in integration times!
Nourishing meals designed to support your wellness and health during your time with
us (3 dinners, 3 breakfasts, 2 lunches, all herbal teas, chai and cacao beverages)
Priceless: the value of community connection, being lovingly held in a reverent
space, and the years of professional and lived skills and experience we bring.
Your all-inclusive Awakened Woman retreat package is valued at:
Over $3,600 per person
But wait!
You can secure your place at our heavily discounted rate of just
$2,888
Let your intuition guide you and say YES Now!
Massive transformation awaits the moment you fully commit yourself to the process!!
Ready to dive in?
Click the link below to complete our application form and express your interest.
This is an intimate retreat of just 14 Women, and we are committed to ensuring that we cultivate an open, safe and inclusive place for every woman who joins us.
Once your application is received, we will book you in for a call to answer any questions and explore if Awakened Woman is the right fit for you.
We so look forward to walking alongside you. Awakened Woman Retreat 2024 was born from our passions, our burning desires, and a willingness to step into the arena. We can’t wait to meet you, to get to know you, and to hold you within the safety of this powerful and transformational experience.
With big hugs and excited anticipation!
Kylie & Kel xx
Want to hear more from us? Tune into the videos below to discover the ways in which we have said YES and invested in ourselves this year!
* Minimum $700 deposit required to secure your place, and we will work out a payment plan to suit your needs for the balance.T&Cs apply. Find out more in your enrolment call.