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This is your Journey and the beginning of a new Life!
12. February 2024
5 WEEKS Breathcamp in Person, in UBUD
I want to share this mission to spread
Breathwork and many other powerful tools out
of my Box that i learned in the last 15 years.
My Main Goal is to help you to find your own guru within.
After finishing my training 1 year ago
with Nina I am in pursuit of spreading
the power of breathwork, bodywork and
self regulation with you.
Go Deep with us
As a seeker of holistic well-being, you're invited to embark on a profound journey that unfolds in two distinctive tracks—our 4-week Practitioner Course and extended 8-week Facilitator Training.
Practitioner Course – Master the Art of Holistic Healing
Become a Breathwork Maestro:
Welcome to a transformative 5-week Breathwork Intensive Practitioner Course, combining Conscious Connected Breathwork, Internal Family Systems (IFS), and a deep dive into trauma science and nervous system regulation. We meet every Monday in a very beautiful Shala in Ubud.
Foundations of Breathwork Explore Conscious Connected Breathwork as a tool for self-discovery and healing.
Internal Family Systems (IFS) and Window of Tolerance Discover IFS and learn about the Window of Tolerance for trauma-informed facilitation.
Science of Trauma and Nervous System Regulation Delve into the neuroscience of trauma, understanding stress responses and nervous system dynamics.
Touch and Bodywork in Breathwork Integrate safe touch and bodywork techniques to enhance the breathwork experience.
Energywork Integration Explore Cranio Sacral, Reiki, and Pranic Healing to amplify healing potential through breathwork.
Embark on a holistic journey, gaining a skill set to facilitate profound transformation for yourself and others. Become a compassionate facilitator in the realm of holistic well-being.
Facilitator Training – Lead Others on Their Journey
Guide Others in Breathwork:
Transition into the role of a facilitator, honing your skills to guide others on their breathwork journey. Learn to create a safe and transformative space for participants to explore their breath, fostering individual growth and self-awareness. We meet 3 days a week, Mondays, Wednesdays and Thursdays.
Deepen Your Understanding of IFS: As a facilitator, deepen your understanding of Internal Family Systems Therapy, equipping yourself to support others in their psychological exploration.
Facilitate Energetic and Bodywork Sessions: Extend your expertise to guide others through energetic healing and diverse bodywork techniques. Develop the tools to create a holistic and nurturing environment for participants.
Craft Your Facilitation Style: Tailor your facilitation style, recognizing the unique needs of each participant. Cultivate the art of holding space, ensuring a supportive and transformative experience for those on their journey to holistic well-being.
Your Journey Awaits: Be a Practitioner and Facilitator of Holistic Well-Being!
This course is your invitation to become both a practitioner and facilitator—a master of your own well-being and a guide for others. Are you ready to step into this transformative role?
This course is for the beginner in breathwork, the experienced yogi to the executive coach who wants to learn more about their own power to self-heal & boost performance through breathwork. This is for:
If you are still not sure, or have any questions, book a free discovery call to chat to Nina, below!
Our program offers 2 courses. Breathwork intensive can be taken separately, that would be 5 weeks once a week on Mondays. If you want to join the full teacher training that would be three times a week, Monday, Wednesdays and Thursdays and plus Thursdays attending the Breathwork Circles in Pyramids of Chi, 5 pm to 7 pm.
Our training is designed to equip you with the knowledge, skills, and practical experience needed to become a proficient breathworker practitioner and facilitator. You'll learn and integrate various traditional and modern breathing styles and methods, and create your own unique classes, techniques, and meditations. We focus on building upon the tried and tested fundamentals while encouraging you to explore and expand your creativity.
By the end of this program, you'll have the confidence and expertise to guide others through breathwork sessions and create a positive impact in their lives. Join us now and start your journey towards becoming a skilled breathwork facilitator.
This Training wont entitle you to offer breathwork classes online as we consider this practice unsafe
We are excited to offer you a 5 week, once a week Breathwork Intensive that can serve as a life-changing healing retreat.
During this time, you will be provided with a safe and supportive space to explore and release any past events or emotions that may be holding you back. Through various breathing techniques, you'll enter an expanded state of consciousness that can lead to profound insights, clarity, and feelings of oneness and bliss.
Topics of this Module
• What is Breathwork?
• How to read the breath and its patterns
• Anatomy and Breath
• Different Breathwork Styles and why we do Conscious Connected Breath
(Pranayama, WimHof, Buteyko, ...)
• Basics of the Nervous System
• Window of Tolerance
• Understanding Stress
• Inner Child
• Self Regulation Tools
• Boundaries
• Why Sound is so important
• one individual Breathwork Journey per week
• Somatic Exercises
• Intention Setting
• Guided Breathwork Tracks
you can join this Level by itself
Not included:
• Accomodation / Food
1000 USD 5 Weeks
Early Bird till 2. January
Regular price
1200 USD
During this 5 weeks advanced training, 3 times a week, you'll learn new techniques, deepen your personal practice, and gain the knowledge and teaching techniques needed to lead your own breathwork sessions and guide others through a profound healing process. You'll obtain all the necessary tools to build a session from start to finish.
Due to limited space, we recommend signing up early to secure your spot.
Join us for this transformative training and become a skilled and confident breathwork facilitator. All level 1 training included.
• Music Playlist
• Session Tools
• huge Manual
• weekly Group Training Sessions
• weekly Group Breathwork Session
• Holding Space
• Reichian Armours
• Energetic touch
• Belly, Diapragm, Ribs, Neck & Throat, Arms, Shoulders, upper Back and Leg Facilitations
• Affirmations to support
• Paradoxical Breathing
• What is Tetany, what causes it and how to deal with it
• Energywork to clean and energise yourself, the space and the client
AND MUCH MORE!
Not icluded:
• Accomodation
• Food
3000 USD
Early Bird till 2. January
3800 USD Regular
Heal your nervous system & achieve deeper states of calm & ease
Create safety & connection by understanding & fulfilling our basic subconscious needs
Learn to respond, not react to stress by understanding stress neurophysiology & management tools
Unleash your life-force energy by learning tools to build your capacity & resilience of your nervous system
Heal unresolved traumas & tension by learning embodiment techniques to release what no longer serves
Optimize self-regulation & heal
destructive patterns such as
addiction & behaviors
I want to emphasize that our teacher training program is not just about teaching skills, it's about having faith in the potential of humanity. I believe that the most effective way to create change is by starting with ourselves and working towards making a positive impact in the world.
Through your dedication to your personal growth and development, you will emerge as a true leader, serving as a beacon of light for others who are on the same path. You will undergo a transformative experience that will enable you to become an exceptional Facilitator, at the forefront of your field.
Thank you for considering this program, i look forward to support you on this journey.
Nina Hinterschitt
Yoga Teacher & Bodyworker, Energyworker & Intimacy Mentor
Nina is an experienced somatic Breathworker, Traditional Yoga Therapist, different styles
of Bodyworker, Energyworker, Chinei Tsang & an Intimacy Mentor. Nina started her spiritual journey through discovering the healing power of Yoga, saving her from depression & anxiety after surviving cervical cancer.
With her awakening through her experience, Nina was led to the path of Tantra & embodiment where she developed a newfound awareness to move through life with harmony. Merging the worlds of Yoga & Tantra, Nina's mission is to reignite the passion that's alive in everyone & grasp life in all it's beauty.