This is your Journey and the beginning of a new Life!

Embark on Your Mastery Journey: Practitioner & Facilitator Training

12. February 2024
5 WEEKS Breathcamp in Person, in UBUD

Nina Hinterschitt

Embark on a Holistic Healing Odyssey: Integrating Conscious Connected Breathwork & More!

Go Deep with us

BREATHWORK INTENSIVE

We are excited to offer you a 5 week, once a week Breathwork Intensive that can serve as a life-changing healing retreat.

During this time, you will be provided with a safe and supportive space to explore and release any past events or emotions that may be holding you back. Through various breathing techniques, you'll enter an expanded state of consciousness that can lead to profound insights, clarity, and feelings of oneness and bliss.

Topics of this Module
• What is Breathwork?
• How to read the breath and its patterns
• Anatomy and Breath
• Different Breathwork Styles and why we do Conscious Connected Breath
(Pranayama, WimHof, Buteyko, ...)
• Basics of the Nervous System
• Window of Tolerance
• Understanding Stress
• Inner Child
• Self Regulation Tools
• Boundaries
• Why Sound is so important
• one individual Breathwork Journey per week
• Somatic Exercises
• Intention Setting
• Guided Breathwork Tracks

you can join this Level by itself

Not included:
• Accomodation / Food


1000 USD 5 Weeks
Early Bird till 2. January

Regular price
1200 USD

Breathwork Facilitator Training

During this 5 weeks advanced training, 3 times a week, you'll learn new techniques, deepen your personal practice, and gain the knowledge and teaching techniques needed to lead your own breathwork sessions and guide others through a profound healing process. You'll obtain all the necessary tools to build a session from start to finish.

Due to limited space, we recommend signing up early to secure your spot.

Join us for this transformative training and become a skilled and confident breathwork facilitator. All level 1 training included.

• Music Playlist
• Session Tools
• huge Manual
• weekly Group Training Sessions
• weekly Group Breathwork Session
• Holding Space
• Reichian Armours
• Energetic touch
• Belly, Diapragm, Ribs, Neck & Throat, Arms, Shoulders, upper Back and Leg Facilitations
• Affirmations to support
• Paradoxical Breathing
• What is Tetany, what causes it and how to deal with it
• Energywork to clean and energise yourself, the space and the client

AND MUCH MORE!

Not icluded:

• Accomodation
• Food

3000 USD
Early Bird till 2. January

3800 USD Regular

The Power of Embodied Breathwork

Heal your nervous system & achieve deeper states of calm & ease

Create safety & connection by understanding & fulfilling our basic subconscious needs

Learn to respond, not react to stress by understanding stress neurophysiology & management tools

Unleash your life-force energy by learning tools to build your capacity & resilience of your nervous system

Heal unresolved traumas & tension by learning embodiment techniques to release what no longer serves

Optimize self-regulation & heal
destructive patterns such as
addiction & behaviors

.