A Big Emotions Audit...
......to instill strategies that help you nurture the nurturer, be kind with your big emotions & your kids' big emotions...
Is this you?
- You don't know how to deal with your big emotions when your kiddo is having their big emotions.
- You can't put a finger on it, but there's too many things going on & everything feels too much.
- You want to show up as your best self, rather than with your tried & true (but not useful) patterns.
- You understand that more is caught than taught in how you engage your kids, and that concerns you.
- You're too occupied to know what you need.
Imagine if...
- You were practiced in the pause before you reacted to your child?
- You knew for certain you were honoring your child as a separate person?
- You had a plan to address your big emotions & knew how to be proactive, not reactive.
- You felt like you were doing and were enough for your kids.
- You were super clear in when to include self-compassion strategies.
- You knew you were teaching your child self-compassion strategies & heathy communication too.
Nurture the Nurturer
...so you can show up on purpose in your homeschool (& life)
