The Beginner's Guide to Bliss

Release frustration, discover fulfillment, and reconnect to your joy!

This FREE, self-paced workshop will help you to overcome daily stress and anxiety, creating inner peace and connection to self-love.

Are you feeling dissatisfied, unfulfilled, frustrated, and/or disengaged from your every day activities? If so, this workshop is for you! Escape from daily turmoil and find more satisfaction in your day by connecting to your mind, body, and soul through the practice of yoga.

In this workshop, we will discuss:

• common questions about yoga
• the benefits of a consistent yoga practice
• you will receive a short sample yoga practice

Find a breath of fresh air on your path to a more fulfilling, satisfying, and joyful life!