Take the Quiz:
How Does Food & Body Thinking Impact My Life!
And The Steps To Break Free...
This quiz is for you if:
✨ You're curious how deeply your food and body thoughts affect you
✨ You want to understand your eating patterns and see potential areas for healing
✨ You're wondering if your dieting history affects your mindset and the impact of changing it
✨ You'd like to know why it's so hard to sustain health behaviours even though you want to
✨ You'd like to explore what life is like beyond restrictive eating and weight obsession
I believe every women can benefit from taking these assessments!
Ready? Let's go...
By taking this easy self assessment you'll learn:
You've never been the problem, but the solution is in you
The real problem is - everything you've been told about bodies & wellbeing
You can eat well, feel good and reach your health goals
Maybe it's time to get your power back! You hearing me?
Ready to see what food thinking is doing to you?
Find out now by taking the body image & Wellbeing quizzes!
About Emma
Hi, I'm a Body Image and Women's Wellbeing Coach. After years of trying to eat right and make myself smaller, I discovered something profound: my body was never the problem to begin with.
Going from eating disorder survivor to certified body image and health coach taught me that healing begins when we identify what's going on beneath the surface. That's why I created this assessment.
Diet culture wants you thin. I want you free.
