Take the in-depth assessments to learn how food & body thinking has impacted your life...
And The Steps To Break Free
This assessment tool is for you if:
✨ You're curious how deeply your food and body thoughts affect you
✨ You want to understand your eating patterns and see potential areas for healing
✨ You're wondering if your dieting history affects your mindset and the impact of changing it
✨ You'd like to know why it's so hard to sustain health behaviours even though you want to
✨ You'd like to explore what life is like beyond restrictive eating and weight obsession
I believe every women can benefit from taking these assessments!
Ready? Let's go...
By taking this easy self assessment you'll learn:
WHY?
You've never been the problem, but the solution is in you
WHAT?
The real problem is - everything you've been told about bodies & wellbeing
HOW?
You can eat well, feel good and reach your health goals
It's time to see what's really going on and get your power back!
Request the self-assessments here...
The in-depth assessment consists of 3 x 20 question quizzes that reveal where you are on the body image and wellbeing scale and a path forward to begin healing
About Emma
Hi, I'm a Body Image and Women's Wellbeing Coach. After years of trying to eat right and make myself smaller, I discovered something profound: my body was never the problem to begin with.
Going from eating disorder survivor to certified body image and health coach taught me that healing begins when we identify what's going on beneath the surface. That's why I created this assessment.
Diet culture wants you thin. I want you free.
