INTRODUCING
Creative Sadhana Masterclass
Want to learn how to unlock your creativity with yoga?
Whether your creative practice is stuck in a rut or you're wondering how to get started, this course from Yogabalena will help you tap into your innate creative potential using mindful and embodied techniques from yoga philosophy.
Leave your email to receive some more details, and we'll add you to the waitlist in the meantime.
ARE YOU READY?
Unleash your creative potential
Four digital lessons, each with video and worksheets, to help you start or strengthen your own creative practice and rituals.
Perfect for overcoming creative blocks or simply finding the confidence to start the creative project or skill that calls you. All bodies and abilities welcome!
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HOW YOU'LL FEEL
- Curious: Delve into the ancient teachings of yoga to find techniques that help you get into your creative groove more easily.
- Clear: Learn more about your own rhythm and practice so that you can start or finish the creative project you've been daydreaming about.
- Confident: You'll feel more comfortable summoning your muse (and listening to her!)
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WHAT YOU'LL GET
- A framework designed to help you start or strengthen your own creative practice
- Four in-depth workshops for you to complete at your own pace, guiding you through a set of tools and practices to connect to your creative spark
- Classes drawing on a combination of ancient yoga philosophy, contemporary science and feminine experience as well as a bounty of quotes and artistic treasures to inspire you
- Specially-designed yoga practices, including movement (asana), breath work (pranayama) and meditation (dhyana) plus a bonus yin yoga class for the new moon.
- Videos to support the course's practical activities and go deeper into yoga.
- Worksheets to download and keep, to support your learning.
This course is to help you connect to your creative spark, using techniques grounded in yoga philosophy as well as contemporary psychology and science.
Jessica Carter, Yoga & Masterclass Teacher
SIGN UP TO THE
Creative Sadhana Masterclass
Leave your email and begin your learning journey!
