We extend our heartfelt gratitude to each and every one of you who tuned in to our recent podcast. This week's podcast episode is about mum rage where I discuss what it is and how you can manage it when it happens. We hope that this guide helps you recognise these emotions and help you find healthy coping mechanisms for your well-being and mental health.
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Hi! I'm Julia. I help single mothers navigate and adjust to the reality of raising kids alone, and to overcome and grow through all its associated struggles by providing strategies, tools, and most of all community so you are supported as you learn to THRIVE and feel empowered, at peace, organised, motivated, balanced, confident, and happy.
