Every day as we go about our business not paying real attention to our own vibration and body, we pick up a lot from our experience, other people, and environments. And what we pick up is not serving us at the best of times, yet it attaches itself and has a negative impact on us.
Not only that, but we also give out a lot to those around us. We give away our energy...our power.
The result is that we often feel depleted, drained, emotional, or uncomfortable... you can fill in more, I'm sure.
And that is not serving us at all!
So, what can we do about this?
Release! Release the attachments. Release what no longer serves you. So that you are free again and feel your own power again to allow positive energy to thrive. See your own light shining brightly again.
When you feel out of sorts, and you can't pin-point what it is, the first step is to stop. Then be still, tune into your body and your energy field, to see what is really going on.
To help you with this process, I created a step-by-step guide that helps you release, feel free and be yourself again.
Pop your email below and you will receive a complimentary e-book, serving as an important strategy in your holistic well-being journey.
Stay connected, with love and grace.
Bianca