Free Cycle Syncing Guide
Everything you need to know about aligning your nutrition, exercise, and work schedule with your menstrual cycle for improved hormones, increased energy, and higher productivity
Hey Hormone Hustler!
I'm Bonnie, owner of Find Your Flo, LLC. After discontinuing birth control at the age of 28, I struggled with symptoms like cystic acne, facial hair, irregular periods, polycystic ovaries, and anovulation. When I was diagnosed with PCOS, I was told that my only option was to resume taking birth control pills and then take Clomid when I was ready to conceive.
I spent 3 years pouring over every bit of information I could find about PCOS and using myself as a guinea pig in the process. I tried every PCOS and fertility diet and supplement out there, but it wasn't until I found cycle syncing that my life took a total 180.
Once I incorporated cycle syncing, everything fell into place. I reversed my PCOS, got rid of all symptoms, achieved predictable cycles and maximum fertility, and finally got pregnant easily. I now have a beautiful, healthy baby boy, and I still continue the same lifestyle to enjoy predictable menstrual cycles and a symptom-free life.
Join me! We all deserve the same level of freedom and health so we can truly flourish.
XOXO,
Bonnie