We've got you covered

We've created a check-list that you can use to guide yourself to a binge free day.

The idea is that over time, you'll naturally "check" the boxes and beat binge eating for good.

The check-list includes 8 keys we work on with our 1-1 nutrition therapy clients.

Enjoy,

Team Ease Nutrition Therapy.

Download now

Let us know your details and check your inbox to find it.

First name

Email

What best describes you?

I'm struggling with binge eating

I'm struggling with purging

I'm struggling with restrictive eating e.g. food fears

I'm trying to become an Intuitive Eater

I'm a professional supporting folks with EDs & DE

None of these

You can unsubscribe anytime. For more details, review our Privacy Policy.