FREE SERIES

Meditation to Pause, Rest + Refresh

Every Wednesday
9:00am-9:30am (aedt: Melbourne, Australia)

An invitation to join Sarah, from Quiet Mind Meditation and The Meditation Box, for a gentle and restorative 30 minute PAUSE in your day for meditation. Each month will have a gentle theme .. JULY is The Senses.

REGISTER NOW ... IT'S FREE

*No experience necessary
*You'll receive a zoom invitation + clickable  link the day prior to your first class
*All you will need is a comfortable place to sit for meditation and access to our Zoom virtual space

*Recordings will be sent out via email, usually within 36 hours.

Please also add sarah@quietmind.com.au to your address book so that our emails do not end up in your spam folder.