Mentoring sessions in a safe, confidential and non-judgmental environment so we can work on outdated beliefs that may be holding you back.
Weekly Healing Touch Group Sessions and guided meditations to bring about deep relaxation and renewal and promote physical, mental, emotional and spiritual healing.
Weekly live teachings on transformational topics such as your vision, boundaries, assertiveness and self-confidence, creating healthy and supportive relationships, self-acceptance practices, self-healing and grounding techniques and access to the online resource library.
Mindfulness meditation instruction and online meditation retreats.
Your daily emotional support from mother nature. A personalised Flower Essence Blend will be posted to you at the beginning of the programme.
The things that nurture your body and soul are as unique as you. I'll help you set up a personalised, sustainable and down-to-earth self-care plan.
Real self-care is not about overwhelming yourself with a list of "healthy or spiritual" activities you won't stick to, it is about finding the right things that work for YOU and that you enjoy doing.
Through a private WhatsApp community to ask questions, share, celebrate wins, and get support from me and other group members.
In this 45-minute confidential call, I will help you get clear on where you are and where you'd like to be so you can create your vision and map out the steps to make the most of our 12-week programme. This conversation will help me formulate your personalised flower essence blend.
Hi! I'm Flor. I'm a Healing Touch Certified Practitioner, Flower Essence Practitioner and Meditation Instructor serving my clients with a full soul and heart and a light touch.
As a result of my own healing from perfectionism and feelings of falling short and never enough that were holding me back personally and professionally and keeping me stuck, I realised how this same issue was the core reason of my client's struggles.
For the last few years, I have committed my work to helping women heal the relationship they have with themselves so they can believe in themselves and create a fulfilling life while walking the path of loving self-acceptance.
If this is something you want, then the Loving your Imperfect Self, Group Healing Program is for you.
flor@flortaboada.com