For Women 40+ who want to lose weight naturally and keep it off without dieting
Healthy Habits 2022
Discover easy to incorporate habits so you can lose weight and feel great without depriving yourself, exercising for hours or overhauling your life.
Are you:
- constantly craving processed foods and sugar?
- having trouble finding time or motivation to exercise?
- too busy, tired, worried (fill in the blanks) to focus on YOU?
- putting in the effort, but not getting the same results you used to?
Don't worry, you're NOT alone!!
GOOD NEWS! I can help!
I totally get it and that's why I created the
FREE 7 Day Healthy Habits New Year's Challenge
Just like that, another year has come and gone. January 2022 is a chance to start fresh again, re-think your wellness and make some positive changes for your health.
I'll teach you simple, easy to integrate strategies that work and create lasting change (without dieting or deprivation) so you can begin 2022 empowered, motivated and set up for success in the new year.
($97 Value Yours FREE for a Limited Time!)
Take Advantage of This Special Opportunity to Join for FREE and Discover:
- The 7 critical strategies that are the KEY to finally achieving your health and fitness goals... (Don't worry, they're not anything complicated or time consuming. I'll show you how to easily implement these simple strategies and you will be doing them in no time!)
- How to easily incorporate simple habits and food choices that will help you reach your goals... without adding more time-consuming tasks or unnecessary stress to your life.
- Tons of FUN, guidance, and support from a certified health coach and mentor and like-minded people from all over who are gathering together online to learn and grow together.
- Easy-to-follow, sustainable advice and practical tips that empower you to make life-long changes without more crazy dieting.
- All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time... with exclusive access to a private Facebook group full of like-minded women who are ready to transform their body and lifestyle for good.
- PLUS: You'll get to discover all this and more inside this 7-day challenge, normally priced at $97... without having to pay a dime.
About Me
Hi! I'm Susan Sagan Levitan, certified Health Coach, Wellness Speaker and owner of chapterU health coaching. I'll be your host for the 7-Day Healthy Habits New Year's Challenge. And believe me, I understand just how hard it can be to lead a healthy lifestyle when you're crazy busy and always on the go! Throw a pandemic into the mix and it makes things even harder... even for me.
I know first hand how effective adding a few small things into your life and doing them consistently can be to help you stay on track and reach your health goals.
But, it's not always that easy and I know sometimes getting started is the hardest part.
That's why I designed the 7-Day Healthy Habits New Year’s Challenge so I can show you how easy and effective it can be for you too!
There's no time-consuming research, complex workouts, complicated recipes, or restrictive dieting. During these 7 days, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day quickly and easily to start making progress towards your goals.
Susan has shown me by example how to show up, stick to it, focus on what you *can* control, be kind, reach out. No dramatic overhauls, just discovering what we have and can do, and finding the good energy within us. She "walks the walk" in so many ways. I am grateful for her friendship and her health coaching and I highly recommend her programs as you think about new starts for the New Year.
Melissa Pheterson
Rochester, NY
What's Included (starts January 3rd)
>24/7 Health Coaching, support and accountability
- >Daily morning emails suggesting healthy habit of the day
- >Access to private Facebook group for sharing, support and motivation
- >Short Facebook live videos with tips and benefits about each habit (can watch on replay)
- >One live Q&A during the challenge -timing TBD (can watch on replay)
- >Fun, contests, prizes and more!
You'll have my support and guidance every step of the way... PLUS you can even invite your friends, family and co-workers to join us for even more fun and support!
This FREE 7-Day Challenge Will Help You Kick-Start Your Weight Loss Goals and Feel Your Best... No Matter How Busy You Are!
It’s 100% online and everyone is welcome to join. It doesn't matter where you are in your health journey! The more the merrier!
Just share the link to this page to invite whoever you'd like ... absolutely FREE!
But Space is limited... So You Need to Act NOW!
Ready to discover the simple habits that will transform your body image and help you establish the balanced, healthy lifestyle you desire?
Sign up for the 7-Day Healthy Habits Challenge today... and take the first step towards the slimmer, happier, healthier you!
We kick off on Monday January 3, 2021
Sign Up Now to secure your spot!
($97 Value yours FREE for a Limited Time)
I love the “no dramatic overhauls” approach! It’s so intimidating to get moving when you think you’ve got to do p90x or something that is going to make you hurt hurt hurt!! Thanks for continuing to motivate for a realistic healthy lifestyle, Susan!
Emily Heider
Rochester, NY