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Healing Anxiety Naturally

"Leverage the Power of Natural Healing Tools" Learn herbal remedies, diet and therapies to help heal your anxiety!

75.00 CAD

Thank you for your purchase

Have a great day!

Struggling with Anxiety?

"Leverage the Power of Natural Healing Tools"

In this self-help course, you will learn how to calm the mind with natural therapies and changing your thinking patterns.

How to work with your emotions and not have them overwhelm you.

Practical and herbal advice for nourishing and healing your body's nervous system.


There are two workbooks for this course. The first workbook is for you learn about how you deal with stress.

The second workbook is a month-long journal examining what is coming into your day causing you stress and how to deal with it.

It is a balanced blend of videos, audio and written materials and it is designed for anyone who is suffering with anxiety and stress. Even if you are undergoing therapy and taking medications, there is plenty of practical advice and easy-to-understand principles, and I am always available for your questions.


Discount for a limited time only! Get 20% off until January 26th. 2024.

Use the Discount Code CALM when purchasing.


Course Outline

#1 Introduction

Welcome

Overview of Anxiety

Difference between Stress and Anxiety

How to befriend stress



#2 Thoughts, Emotions and your Body

The land of 'what if'

Dealing with Regret

Silencing the inner critical voice


The role of Emotions

How to work with the emotions

Your body with anxiety

Fight & flight/ rest & digest

Diet

Supplementation

#3 Natural Remedies

Essential Oils

Flower Essences

Stone Medicine

#4 Herbal Profiles

Herbal Psychological Profiles

Blue Vervain Lemon Balm/ St. John's Wort and more herbs are discussed

#5 Natural Therapies

Breathing

Nature walking

Mindfulness

Meditation

Music

Journalling and more


#6 Putting it all together

Sign up for the Course

Something went wrong. Try again.
This is a preview mode. Product purchase available only in published pages.

Healing Anxiety Naturally

"Leverage the Power of Natural Healing Tools" Learn herbal remedies, diet and therapies to help heal your anxiety!

75.00 CAD

Thank you for your purchase

Have a great day!

FAQ's

How long do I have access to the course?

Forever

Are you available for questions and comments?

Yes, through email.

We're Here

Ask us a question, ask for more information or just say hello!

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