Health & Wellbeing Focus Event
With Charlotte Harris and Glen Mitchell of Freedom from Sugar Addiction
Book your place now!
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Our speakers
Are you ready to make some serious changes in September 2022? This FREE focus event is definitely for you!
Charlotte Harris
The founder of Freedom from Sugar Addiction, professional hypnotherapist and habit change expert. Charlotte is wonderfully placed to guide you through this amazing challenge to allow you to build great, healthy habits.
Glen Mitchell
The founder of The Happy Mind Hypnotherapy Academy and The Happy Mind Revolution, Glen has been helping people to change their habits and their lives for years.
Book your place now!
Subscribe and receive challenge update
Challenge Schedule
Running from Monday 5th September to Friday 9th September.
This free focus online event allows you to access the principles of the Freedom from Sugar Addiction programme creating focus on your health and wellbeing over 5 days and you can experience how quickly you can heal, grow and feel amazing!
Day 1:
Eat well, feel well
We will focus on mindful eating, this is a key principle of Freedom from Sugar Addiction Programme.
Day 2:
Think well, feel well
We will focus on how you can weave mindful awareness into your day.
Day 3:
Move to feel well
Here we focus on mindful movements and how you can feel amazing in your body.
Day 4:
Hydrate to feel great
Next we will focus on water intake, being mindful of our body, mind and emotions.
Day 5
Feel well every day
Lastly we will pull all the practices together so that you can heal, grow and feel amazing each and every day!
Each morning at 7am we will be live in the group and will share the practice and focus for the day, as well as offering you a short yet powerful hypnosis to set your day off right.
You are invited to share your thoughts and experiences in the group, in whichever way you choose, via comments, photos or even lives/videos.
Each evening at 7pm we will be live in the group again and will be available to offer further guidance and support, celebrate your incredible experiences and answer any questions for you. Ending each live with a short yet calming hypnosis to allow you to wind down in the evening.
Throughout the focus event you will benefit from us sharing some of the secrets used in our highly successful Freedom from Sugar Addiction Programme.
