Thank you for downloading the FREE "Get Fit Health" workbook.
You ONLY need ONE more thing.
LIFETIME FINE - HEALTH & FITNESS GUIDE
It's the lifestyle change for me. Check out this new 36+ page Healthy Lifestyle Guide that will help you jumpstart your journey to enjoy a lifetime of feeling and looking fine all the time.
21.00 USD
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3 Books in 1
Health Guide, Workout Motivation and Nutrition: This is the guide to help you jumpstart your healthy lifestyle change and/or add to your existing routine.
Jump on a FREE 15-min consultation with Family Nurse Practitioner Lisa Kendall and discuss options for a healthier lifestyle.
The fitness plan will challenge you to get up and get active. You can go at your own pace, the most important thing is to get started.
The nutrition plan will show you the foods that will help you reach your goals. You will feel good and look good while enjoying life.
Here Is A Preview Of What You’ll Learn…
- What is the diet you need to follow and the foods that are healthiest for you?
- What are the best exercises that get rid of that stubborn belly fat and tone your body?
- Easy powerful exercises you can do in the comfort of your own home.
- It also includes a “How-to-eat” user’s guide with a shopping list and recipes.
- Bonus - FREE 15-Min Health Check-In with Family Nurse Practitioner Lisa Kendall, ARNPC