This guide is for you if...
- You are a single mum.
- You are feeling overwhelmed in your new role as a single mum.
- You need help with the next best steps for yourself.
- You are feeling fear or worry about the future.
- You have lots of questions about finances, legal matters, mediation, co-parenting, mental and emotional well-being, work/life balance, parenting, health and self-care, dating and relationships, personal growth and identity, and more!
Becoming a single mum is a significant and overwhelming life event.
If you find yourself confused and struggling with what to do next, remember you are not alone.
The good news is that there is hope! This Guide will take you through the initial practical steps one by one to make sure you feel supported, clear on your next steps, informed and ready to tackle the future.
Unlock your journey to empowerment with this free guide...
- Dive into a transformative experience with 14 essential steps to guide you through the transition to single motherhood.
- Find the comprehensive answers to pressing questions about finances, legal matters, mediation, co-parenting, mental and emotional well-being, work/life balance, single parenting, health and self-care, dating and relationships, personal growth and identity, and more.
- Feel the warmth of my support with every step you take. Remember, with this guide, you are not alone on this journey.
Testimonials about the "I'm a Single Mum... Now what?" Guide
"Thank you Julia for giving us a voice"
Single Mother Survival Guide gives me a practical perk-me-up on days when I need it most. I love the podcast interviews with real personalities most because it goes back to the core of who we all are – mothers who are trying their darnedest to make a life for their kids so that they don’t have to recover from their childhood. Thank you Julia for giving us a voice and sharing your heart.
D. G Australia
"Julia goes above and beyond to provide answers to questions that any parent would want to know"
The Single Mothers Survival Guide is a must for women who need support and guidance. Julia (founder) is a positive and inspirational woman who is dedicated to helping others survive through parenthood. Not only this, but she goes above and beyond to provide answers to questions that any parent would want to know… but may not have the resources to ask. I encourage anyone to follow her podcast and social media, and of course get in touch. She is a friendly, warm and clever woman.
C. O Australia
"You're my new hero"
Thank you for putting your life and your heart out there so that women like me who find themselves at the beginning of this exciting and terrifying journey, can go forward feeling understood and less alone, more confident and self-assured that "I got this and it's going to be effing fabulous!!"
You're my new hero.
😊💗
F. M Australia
Meet The Author
Julia Hasche is a Certified Divorce Coach and Certified Transition and Recovery Coach, blogger, podcast host, and author specialising in women who have children.
Julia's passion started after becoming a single mother herself in 2013, with a newborn baby. She left her job as a mining engineer, re-trained, and started her business in 2015. During that time she has also done additional training in mindfulness, yoga, trauma, and Embodied Trauma Integration involving poly-vagal theory, nervous system regulation and repair, integrating past pains and healing through Internal Family Systems Therapy®, somatic practices, releasing anger, and setting boundaries, all to support deeper healing and transformation for her clients.
Along with her coaching, Julia also runs Thrive Tribe - a global online membership experience for single mothers - and contributes to other online publications such as Kidspot, Mamamia, and Huffington Post. She has also been interviewed on many podcasts (including Kidspot's The Juggling Act) and has been live on Channel 7's The Daily Edition and The Morning Show talking about single motherhood, and on SBS's, The Swiping Game, talking about single parenting, sex, and dating.
She lives in Australia with her daughter who is now 11 and her husband whom she married in 2022.