Kundalini Yoga Chakra Clearing Workshop @ The Yoga Tree, Norwich UK
Break emotional patterns that keep you stuck. Release trauma bonds and physical pain through an intense 2 hour emotional upgrade workshop - using Kundalini yoga chakra clearing as a method to release old vibrations. Let's get you upgraded!
If you want to:
😨 Release fear that has been stored up in your system and body since childhood. Get relief from lower bowel issues, sciatica, lower back pain or weight loss challenges.
💚 Release guilt, shame and lack of self-security. Aspects of us that keep us experiencing jealousies and insecurities. Release pain connected to the kidneys, lower back, reproduction or diabetes.
💪Overcoming lethargy, gaining motivation, finding inner strength. Release pain connected to bowel issues, IBS, constipation, anxiety and stress.
🥰 Trusting yourself and others. Being opened to love and becoming aware of your boundaries. Release physical pain connected to asthma, breathing issues or heart problems.
💬 Being able to speak your truth from a place of love. Release pain connected to the throat, sore throats, loss of voice or thyroid problems.
🧘 Working from intuition, trusting your own instincts. Release pain connected to migraines, headaches, sinus problems.
☮️ Find inner peace or release the sense of disconnectivity to others you care about, around you.
Then this workshop is for you
Here are the topics
We will be working on each chakra to clear any blockages that are holding you back.
✅ The Root chakra - We will be awakening up the foundation of all of your chakras. This is where you store feelings of calmness and fear. When we work on this chakra, we will be moving and breathing in ways to help release your fears and limiting beliefs.
✅ The Sacral chakra - We will be focusing on our sexual centres to release emotions that connect to our lack of inner security and self-esteem. When this chakra is blocked, jealousies, possessiveness and hoarding show up in our lives. So working on this chakra helps release these.
✅ The Solar Plexus chakra - We will be releasing aspects of us that keep us stuck. We will move into willpower, motivation and tune into our gut instinct. This chakra will work on our digestive fires. Therefore we will be opening channels to release anxieties and stress and welcome in new energies for the New Year. The focus of this workshop will return to the Solar Plexus chakra - which is why the attention of this chakra is the colour yellow.
✅ The Heart chakra - We will be opening ourselves to forgiveness and love. We will heal wounds that keep us in the space that is unforgiving, not just towards others, but to ourselves. We will learn to love ourselves. This is an amazing chakra to work on as we are coming up to Christmas - a time for forgiveness.
✅ The Throat chakra - We will open our voices and release the fear that is preventing us from speaking our truth. This will also help release tension in the neck and shoulders too, as that is where we carry so much tension. We will move into a space where we no longer people please, walk on eggshells or speak too bluntly. We will communicate to all from a place of love and boldly speak our truth.
✅ The Third Eye chakra - We will open ourselves to our inner truth and be guided to a way of living that is in alignment with ourselves. We will be able to focus more and make choices from a place of trusting our own intuition. Can you imagine to live your life knowing exactly what you need to do and direct actions you need to take to get there? How empowering is that?
✅ The Crown chakra - We will revisit all of the other chakras through meditation and release the feelings we have of disconnectivity to others around us. Releasing this chakra is about resetting your system. When you have done this, you are able to experience inner peace. This is an experience, and you can see below what some people have said about this in the last workshops
What some people are saying
To join the workshop Click here
Here's a little about me
Hi there, I'm Katrina.
I struggled with quite a lot of guilt, shame and trauma, growing up in a religious society.
I didn't understand the meaning of self-love. In fact, I always felt guilt over enjoying time to myself. It was no doubt that my lack of self-love put me in a vulnerable position to attract that from others around me.
It was through Kundalini yoga, particularly chakra clearing that I made sense of my childhood trauma. I learned how to love myself in the way I should have, long ago.
Now, I am in a position to help others tap into self-love through Kundalini yoga chakra clearing.
I received my 500 hours of yoga teacher training in India (Dharamsala for me 200 hours and Rishikesh for my 300 hours). I specialised in Kundalini yoga chakra work, to help people overcome emotional pain and trauma.
I also do have a Masters Degree in Autism, focusing on stress management and adult autism. It is my hope one day to continue my studies towards a doctorate in Autism and Kundalini yoga.
Kundalini yoga chakra work for me has been an emotional game changer in gaining my authenticity. I've found my inner power, Let's find your inner power too!
Click here to book your space now
Please click here for location of the Yoga Tree Norwich