In order to begin fresh and new, unhealed emotions from the past must be released.
What are unhealed emotions?
If you experienced challenges that have prevented you from moving forward in your life due to fear, anger, sadness, grief, etc. you may be feeling stuck due to unhealed emotions.
Life challenges can cause emotional pain, such as; relationship difficulties, career hardships, injuries, post-traumatic stress, and more.
If you haven’t taken the time to heal your emotions from any life challenges, it can create unhealthy patterns and situations which can keep you stuck.
This workbook is designed to help you release buried emotions so you can move positively forward in your life.
Heidi Mentink is a Certified Usui Shiki Ryoho 1, 11, & Reiki Master / Teacher and Spiritual Author. She has had the privilege of studying with amazing teachers from all over the world, including, The Boulder Psychic Institute, The RavenHeart Center and also Doreen Virtue Workshops.
