5 day Workshop:

Shift & Shine


Rewrite Your Life Story with Self Love

As human we are story tellers! We are constantly making meaning out of the our experiences. At times the meaning we give is positive and other times not so much.

I'm super excited to offer this fun and interactive workshop and shift your life and embrace the confident, self-loving woman you were always meant to be! Join "Shift & Shine," a 5-day transformative workshop designed exclusively for women. This workshop will guide you on a journey of self-discovery, helping you replace self-criticism with self-compassion and unlock a life filled with confidence and self-love.


What You'll Experience:

  • Daily Morning Videos: Start each day with inspiring and educational content that sets the tone for your transformation.
  • Interactive Zoom Calls: Dive deeper into each day's theme with detailed teaching, live coaching, and a supportive community.
  • Nightly Love Letters: End your day with encouraging thoughts or video clips that reinforce the day's lessons and keep you motivated.
  • Exciting Prizes: Throughout the workshop, you'll have the chance to win some of my favorite things, and one grand prize winner will receive free access to the next round Self Love Lab in September!! (a $1,200 value)!

Workshop Breakdown:

  1. Story Assessment: Identify and understand your current self-narrative, and begin the process of shifting your mindset.
  2. New Character Creation: Imagine and step into the shoes of your future self, the confident and self-loving woman you aspire to be.
  3. Thought Transformation: Learn to replace negative thought patterns with empowering, positive beliefs.
  4. Environment Design: Create supportive internal and external environments that nurture your journey of self-love.
  5. Cover Creation: Celebrate your progress by crafting a new cover page for your life story, reflecting your transformed self.

Why Join Shift & Shine?

This workshop is your chance to break free from the chains of self-doubt and embrace a new, radiant version of yourself. By the end of the five days, you'll have the tools and mindset needed to rewrite your life story with self-love, creating a foundation for lasting confidence and happiness.

Ready to Transform Your Life?

Sign up now for "Shift & Shine" and take the first step towards rewriting your life story with self-love. Plus, don't miss out on the opportunity to win amazing prizes, including the grand prize of free access to the Self Love Lab! Spaces are limited, so don’t miss out on this chance to shine brightly and confidently!

Sign up now!



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