Great news: you don’t have to stay stuck repeating patterns that aren’t working for you.
Deep down, you know that things go best with your partner when you feel your best.
You understand that your mindset and your actions are within your control, and impact everything.You know that you chose the right person to raise your children with.
And you know that you’re capable of having a fantastic relationship.
But it's not always easy, is it?
I know how frustrating it is when you can't quite work out what you need to be the happy, relaxed person you were when you fell in love.
I know how lost you feel, trying to work out how to get that happy family life, without feeling like it all falls to you.
You know you can’t go back to how things were before you had kids.
But you’re not sure how to find your way forwards, to the deeper understanding and connection you crave.
You don’t know how to make it happen… yet.
Maybe you've read the books, listened to podcasts, are following therapists on social media….?
You’ve probably tried talking about how to make things better…?
Perhaps you’ve agreed to make more effort, maybe have more date nights…?
Sometimes you feel really optimistic - things are good between you!
But then you have another setback and you feel hopeless again, like maybe things will never really change for good…
It doesn’t matter how many long talks you and your partner have, because neither of you knows the secrets of deep, lasting connection.
You need a properly transformational experience. One that supports you to understand who you really are. To know what you need. And to feel confident about how to share it all with your partner, in ways which bring you closer.
When you start to change, your relationship will change too.
You'll release old habits and versions of yourself that don’t bring out the best in your partner.
You can finally become the relaxed, happy partner and parent you always imagined you would be.
I’m a BACP accredited couples therapist and relationship transformation coach.
I met my husband in 2002 and together we have two daughters, one born in 2009 and one in 2012.
I’ve been a stay-at-home mum, a part-time working mum, and a self-employed, work-whenever-I-get-the-chance mum.I know that it’s when we feel held and understood that we are able to challenge ourselves, learn and grow.
I'm ready to teach you everything I’ve learned about relationships after kids, and how to have a happy family life.
It includes all the best parts from my experience as a therapist, a client, a wife, a mum, a writer, a speaker, and a human being.
Relationships are made up up of the habits and patterns we co-create… good ones and bad ones.
I can teach you how to break the patterns that annoy and upset you.
And replace them with much more satisfying patterns, which bring you closer, and make you both happier.
Group coaching is one of the fastest, most effective ways of creating massive personal transformation.
I’ve worked with hundreds of individuals and couples to improve the quality of their relationships and their lives.
I know what’s holding you back from living your dream family life.
Week by week, you’ll develop a deep awareness of the key issues that have been getting in the way of you loving happily and living freely… until now.
But this isn’t just about understanding. It’s about change.
And that’s where the group experience comes in.
Together we’ll get clear about your goals and the actions you need to achieve them.
Then we’ll keep you accountable as you make those changes.
Imagine how much you could learn by hearing me answer not just all of your questions, but questions you didn't even know you had!
This is the magic of the collective wisdom of a group of like-minded cycle-breaking changemakers. ✨
18x Bitesize Love Happy Live Free Video/Audio Content
Fresh video content every week in your members-only portal. I'll teach you everything you need to know about how happy, healthy relationships work, and how you can make yours work for you. And I know you're busy, so the content is broken up into concise, bitesize lessons you can easily fit into your week.
6x LIVE Q&A Coaching Calls
Deepen your understanding and support your transformation through intensive group coaching. You'll be welcome to ask questions about anything and everything as you make the most of your opportunity to consult your personal relationship expert.
Personal Development Toolkit
Weekly tasks will support you to consolidate your learning and fully integrate your personal transformation. The group will hold you accountable so you really make the most of this experience.
Private Members Community
A private community to support and inspire you as you share your breakthroughs, and celebrate and learn from each other. Group coaching is one of the fastest, most effective ways of creating massive personal transformation. Uncover blocks you didn't even know were there as you learn from each other's struggles and successes.
Lifetime Access To Content
Easy, lifetime access to all content and coaching calls through your members-only online portal.
Module 1: You Have The Power - How To Get The Relationship You Want
You have SO MUCH power to create the relationship and the life of your dreams. Why does it seem so hard to just be happy together?! I'll teach you how to overcome those hurdles, and start giving and receiving in balance.
Module 2: How To Understand Your Feelings And Know Exactly What You Need
Do your emotions seem to cause nothing but trouble in your relationship? I’m going to teach you how to relate to your feelings in a relaxed, balanced way, so you don’t get overwhelmed by them, OR feel like you need to suppress them. Plus we’ll look at who you are and what you really value. These two parts will come together to give you a clearer sense of what YOU need to be happier than you ever have before.
Module 3: Why Do They Do That?! Understanding Your Partner And Loving Your Differences
Do you ever feel like you and your partner are just so different, maybe you’re not compatible? I’ve been there! And I'm really to show you how to do a complete reframe, so you can really feel all the amazing benefits of those differences. Plus we’re going to get really clear about what a truly healthy relationship looks like, so you can feel confident you're modelling the best love possible for your kids.
Module 4: From Vicious Cycles To Virtuous Ones That Bring You Ever Closer
Struggle with defensiveness? Your partner jumping to trying to fix things when you just want them to listen and understand? It’s time to break the patterns that aren’t serving you, and learn how to get closer instead. Let’s replace them with strategies that get you deep understanding, empathy, and mutual support.
Module 5: Clear, Calm Communication That Everyone Loves
No more putting up with things until you blow! It’s time to learn how to express yourself clearly, so you can get more of what you want and need, and less of what you don’t. AND your partner will get more of what they want too, as your communication improves and your connection deepens.
Module 6: Going Deeper And Thinking Bigger
These six modules are the springboard to your new life. A life where you’re happier, more confident, and more relaxed. Let’s think about how you can enjoy a deep and lasting closeness with your partner for many years to come. What do you need to live your dream life? It’s time to start making it your reality.
BONUS 1:
FIRST 3 PEOPLE TO SIGN UP ONLY - 121 Coaching Call
Be one of the first three people to apply once enrolment opens, and you'll get to supercharge your experience with a 121 coaching call with Catherine, just for you.
BONUS 2:
Parenting As A Team Masterclass
Do you fall out over parenting approaches? In this masterclass you'll learn how to communicate more effectively, get to the bottom of what your differences really mean, find common ground, and compromise.
BONUS 3:
Managing Conflict Mini Course
All couples have disagreements. In fact they're healthy and can be very fruitful! Learn the skills to keep yours calm and productive with this bonus mini course.
BONUS 4:
Self-Esteem And Confidence Workbook
Living your best life starts with your relationship with yourself. Learn the secrets to truly believing in yourself with this 48-page bonus workbook.
BONUS 5:
How To Process And Resolve Fights
Effective repair is vital to any thriving relationship. Learn to reconnect with ease with this bonus 10-age step-by-step guide.
Pay In Full: £730
Includes:
Lowest Monthly Payment Options:
Includes:
I’m so confident in the Love Happy Live Free method’s potential to transform your relationship, I’m happy to offer you the following guarantee.
Apply today and dive into this life-changing content. Learn from the videos, process it all with the Love Happy Live Free weekly planner, apply what you’re learning, and email me all your questions, which I’ll answer in the group coaching calls.
If, after doing this, you feel as though I am not delivering the actionable ideas, advice, and insights you need to transform your relationship, I will happily refund your money in full. Just email me before 8pm GMT on the day of the 2nd group coaching call (date TBD) to arrange a refund - guaranteed.
QUESTION: Do I need to get my partner on board?
Not unless you want to! Love Happy Live Free is for YOU. Most people complete the programme on their own. Some people do it as a couple. How much you include your partner in the process is entirely up to you. This course is all about how YOU can create the relationship of your dreams. When you change how you do things, your relationship will change.
QUESTION: Do I need to be on Facebook?
Nope! All of the content (including live replays) will be available in the Love Happy Live Free portal. Membership of your supportive Telegram group is optional.
QUESTION: Do I have to share with the group?
How much you share with your transformation support group is entirely up to you. Part of the power of this experience will be the connections you'll make with likeminded parents. And the more you put in, the more you'll get out. However, if you prefer to just learn from Catherine and send her your questions for the coaching calls directly, that's absolutely fine.
QUESTION: What's the time commitment?
This group coaching programme has been designed to fit in around family life. There will be 3 bitesize (10-15 minute) lesson videos for you to watch each fortnight, so you can spread them out by finding a few minutes here and there, or watch them all in one go. There will also be six group coaching calls where you can get all your questions answered. Part of the aim of this course is to support you to find more pockets of time for yourself and your relationship.
QUESTION: Is there a payment plan?
Yes! Pay in 3 easy instalments and access the full experience immediately.
QUESTION: What can you tell me about the video content and live coaching calls?
Each module lasts for two weeks. Your video and audio content is released on a Monday, then the live group coaching call is on the following Friday at 1pm UK time.
If you can’t make it live, you can watch the replays in your own time in the portal.
You can submit questions for the coaching calls directly to Catherine at any time.
QUESTION: What if life gets in the way and I miss a week or can’t complete the programme?
You’ll have lifetime access to the material, so if you get behind, you’ll be able to catch up in your own time.
Once the programme is complete, you’ll be able to access the content in the members portal any time. So whenever you need a refresh of anything we’ve covered, it will all be there for you.
QUESTION: Is there 121 support with Catherine?
You’ll have access to Catherine in the group, and you’ll be able to ask any questions you like. This is going to be a personally transformative experience, and Catherine will be there to support you throughout, through the fortnightly coaching calls.
If you're one of the first 3 people to sign up, you'll also get a 50-minute 121 coaching call with Catherine, worth £200.
QUESTION: What is the theoretical orientation of this course?
Catherine Topham Sly is a BACP accredited integrative therapist. This means she has trained in a variety of psychological approaches.
The lessons on this course draw from various models, including:
If none of that means anything to you, don’t worry! Catherine’s superpower is explaining ideas developed by psychologists in straightforward, practical, useful ways. You’ll know exactly what you need to do and how to do it, without the need for any other training.
Got more questions? Email catherine @ insightconnection.uk