A 60 min. masterclass to teach you tangible tools & practices to help you:
- Reduce, overcome & prevent chronic pain & injuries naturally
-Improve your posture, ergonomics & alignment with ease
-Understand the importance of proper posture + movement practices
-Integrate therapeutic yoga into your daily life to free your body + mind from pain.
-A special invitation will be shared at the end of the masterclass for everyone who watches.
-The masterclass is recorded + the replay link will be sent via email.