5 Days of Self Care
Learn more about complementary healing modalities
There are many modalities that support our health and wellbeing in subtle and gentle ways that's been practiced over the centuries. However, they may not have hit the mainstream as much, may seem "weird" or foreign to many of us living in the US. Let us take you through demystifying some of these modalities. Sign up below to receive several emails that will expand your view even if you are new to this all. Topics will include 1. Breathing, 2. Acupuncutre, 3. QiGong/Yoga, 4. Meditation, and 5 Tapping (when it's ready.)