Are you ready to tap into your Pelvic Health?
Pelvic health and a focus on its ongoing well being is commonly talked about with regards to having babies, but it plays a massive role in all of us, man, woman, non binary, young & old.
Do you suffer from incontinence, sneezy pees, sudden urges to run to the loo?
Do you find it difficult to poo or wee?
Do you have a prolapse?
Do you lack strength in your core stability?
Do you suffer with back pain, hip pain, or foot pain?
Have you had a hysterectomy, pelvic or abdominal surgery?
Do you suffer from stress tension in your body?
Then it's time for you to explore your pelvic health and unleash its power to helping you move through life more easily.
In this Free Webinar, you will find out why the pelvic floor holds so much power in your body and how to reconnect and restore its function with 3 simple exercises to get you started.
About Nat Nicholson
Nat is a Neuromuscular bodyworker and movement rehab therapist, specialising in abdominal surgery and pelvic health.
She helps her clients to piece together their pain puzzle, by working with their history, scars and compensation patterns to correct the neural pathways back to functional movement patterns.
Nat is a passionate advocate for helping her clients to empower themselves to get in touch with and look after their body's, movement and rehab journeys.
FAQS
How will the session be delivered?
The webinar will be delivered by Zoom. You will receive an email confirmation on sign up with the link to the session.
All times are UK times.
How long will the webinar be?
The webinar will be about 45 mins long.
I can't make it to the Live Webinar. Will it be recorded?
Yes, don't worry if you can't make it live. The webinar is being recorded and a link will be sent out by email to all registrars, 24 hours after the event. The link will expire after 10 days so you have plenty of time to catch up and watch it!
How do I get on?
Your link is in your confirmation email and will be sent again as a reminder 48 hours before the event and on the day of the event.Simply click on the Zoom link to join. You do not need to have a Zoom account.
See you there!
Nat
Annweir Avenue, Lancing, BN15 9NE, West Sussex
United Kingdom
