WORK WITH ME PERSONALLY!
I Have Helped Hundreds of Clients Lose Weight, Achieve Better Health, and Simplify Their Lives! I Can Help You Too.
Choose Your Level of Personalized Nutrition! You have 2 options to work with me personally.
- One Personalized Virtual Visit , with an optional discounted follow-up appointment
- My Personalized Nutritional PEACE Program, which includes 4 virtual visits and much more!
WHICH IS RIGHT FOR YOU?
Personalized Nutritional PEACE Program
4 Virtual Visits For Individualized Focus
Get personalized attention from one of the best in the field! I use cutting edge nutritional therapy tailored to your lifestyle to help you regain hormonal balance and health, without supplements, counting, or special foods!
What is included with the Nutritional PEACE Personalized Program?
This is Shana's highest level of personalized nutritional therapy!
Nutritional PEACE will walk you through how to implement Shana's 5 simple steps proven to reverse obesity, type 2 diabetes, metabolic illness, heart disease and polycystic ovary syndrome (PCOS), using natural and innovative nutrition therapies.
Included In Your Personalized Program:
- 4, 1-hour virtual visits scheduled at your convenience
- Free digital and audio copies of Fast To Heal
- Shana's introductory webinar
- FREE PARTICIPATION in one of Shana's 28-Day Finding Nutritional PEACE quarterly Challenges!
During your virtual visits, you will cover your individual needs, as well as the 5 Steps outlined in Shana's book, Fast To Heal:
P- Prepare Your Body
E- Extend Fasts
A- Alter Nutrition
C- Clean, Challenge and Change
E- Ease Your Mind
Let Shana meet you where you are at and educate you on the proper way to lose weight and improve health, all while saving you money and making your life simpler!
Not Quite Ready For That Level of Commitment?
NO PROBLEM! You may sign up for one personalized visit to start with.
At checkout, you will have the option to purchase one HIGHLY DISCOUNTED follow-up visit!
I will take the time to learn your health history prior to your appointment. During our meeting time, we will discuss your goals, and I will provide you with specific nutrition and lifestyle recommendations based on your needs.
INCLUDED With Your Personalized Visit
- Free digital and audio copies of Fast To Heal
- My introductory webinar
Together, we will develop a clear strategy and plan to start healing your body naturally!
Sign up for your first personalized visit, or schedule a follow-up if you have previously worked with me.
Who Would Benefit From Personalized Nutrition?
Not gonna lie... nearly everyone! We live in a very unique time, in which nutrition information can be confusing, conflicting and downright frustrating to sift through.
Which "diet" should you try? Do you need to adapt to keto? Paleo? Vegan? Carnivore? Thankfully, I don't advise any one diet or lifestyle, because everyone is different and needs personalized nutrition strategies. In fact, I aim to simplify nutrition for you and teach you WHAT and WHEN to eat, so you can feel empowered to take control of your own health.
I can help just about anyone improve their health and nutritional intake, but these are some of the key health challenges I can help you overcome:
- Obesity/Weight Loss/Weight Loss Stalls
- Type 2 Diabetes
- Polycystic Ovary Syndrome (PCOS)
- Metabolic Disease
- High Blood Pressure
- Elevated Cholesterol
- Pre-diabetes and Insulin Resistance
- Mood and Behavior Disorders
- Brain Health
- Digestive Stress
- Cancer Prevention
Nutrition doesn't have to be hard, you can learn how to keep it simple!
Meet Shana
I've Got Your Back!
I am a RDN, registered dietitian nutritionist, with 20 years of experience in the nutrition field. Unfortunately, like most practitioners, I was taught and recommended many concepts that did not lead to sustainable results for much of my career. Thankfully, I dug deep to unravel the truth that leads to hormonal balance, weight loss and health improvement.
After I saw amazing success by teaching my clients intermittent fasting and clean eating, I wrote the book Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE that was the #1 New Best Seller in Nutritional Therapy in its first week on Amazon. I am blessed to finally see sustainable healing in the population I serve.
My husband live and I in Wisconsin with our 3 awesome children.
