Relax Your Nervous System
A free 5-day email course on how to reset your nervous system and feel calm, present and at ease. Written by a professional hypnotist and trauma survivor.
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Get my free 5-day email course on how to reset your nervous system.
Who am I?
Heidi Yvonne Thompson
I am a mother and writer living in Hawaii. Since 2012 I've studied a variety of healing methods, and I am passionate about sharing what I've learned with others.
What will you learn?
You'll learn 5 easy techniques for easing stress, PTSD and anxiety.
