Releasing Shame From Chronic Illness Guide
What's included:
Audio Guide
Listen to this audio training in the car, on a walk, or paired with a cup of coffee.
PDF Guide
A written version is available if you prefer to learn by reading.
Workbook
A supplemental tool created for you to use alongside the audio or PDF guide.
Why I created this guide
Hi, I am
Holly Fowler
I was diagnosed with Ulcerative Colitis in 2008 at the age of 19 and I had a hard time coping. For years, I felt too much shame, anger, and frustration to ever mention my condition to more than my parents or a handful of friends. My health had power over me, rather than the other way around.
My hope for you as you work through this guide is that you will also find freedom and release the shame that so often appears after diagnosis.
Releasing Shame of Chronic Health Guide
