SUGAR 101 WORKSHOP

SUGAR 101 WORKSHOP ONLINE

AUGUST 9th, 2022 6:00PM EST

IN THIS WORKSHOP YOU WILL LEARN:

+ What sugar is and what makes it so addictive

+ What to do when cravings hit

+ How to train your brain to break the craving cycle

+ How to find hidden sugar in your foods                                                        

  




HAVE YOU EVER...

Gotten excited about committing to a new diet or cutting out sugar and getting healthy, but then life happens and you suddenly find yourself spoon deep in a pint of Ben & Jerrys?

  Why do we do this?   And how do we stop it?


IN THIS WORKSHOP YOU WILL LEARN:

+ What sugar is and what makes it so addictive
+ What to do when cravings hit
+ How to train your brain to break the craving cycle
+ How to find hidden sugar in your foods


.