SUGAR 101 WORKSHOP
SUGAR 101 WORKSHOP ONLINE
AUGUST 9th, 2022 6:00PM EST
IN THIS WORKSHOP YOU WILL LEARN:
+ What sugar is and what makes it so addictive
+ What to do when cravings hit
+ How to train your brain to break the craving cycle
+ How to find hidden sugar in your foods
SIGN UP FOR THE SUGAR 101 WORKSHOP:
HAVE YOU EVER...
Gotten excited about committing to a new diet or cutting out sugar and getting healthy, but then life happens and you suddenly find yourself spoon deep in a pint of Ben & Jerrys?
Why do we do this? And how do we stop it?
IN THIS WORKSHOP YOU WILL LEARN:
+ What sugar is and what makes it so addictive
+ What to do when cravings hit
+ How to train your brain to break the craving cycle
+ How to find hidden sugar in your foods