Get ready for Summer!
GET READY FOR SUMMER AND JOIN THE SUMMER 2023 CHALLENGE. GRAB YOUR COPY OF THE ULTIMATE HOLIDAY EATING STRATEGY EBOOK TO TAKE PART.
Here's what you get:
- Your free copy of The Ultimate Holiday Eating Strategy - get ready to learn the secrets of food freedom/eating to calm the body and mind.
- Daily prompts and guidance on how to get back control over how and why you are eating.
- Get your questions answered in the Menopause: Natural Solutions To Help Balance Your Hormones Facebook group.
- That's it - you have all you need. Just bring a willingness to try.
ABOUT YOUR COACH
Changing established patterns of eating and drinking is not always easy. Sometimes it is the 'why' we do things as well as the 'what' we are doing that can make all the difference to our health and well-being.
My name is Radha McCafferty, I'm a Registered Nutritional Therapist and I work with women enabling them to transition through peri-menopause and menopause so that they can feel the very best that they can.
I know first-hand from my own health journey how difficult it can be to make changes to health and well-being without support. I'm going to be your guide over the next 7 days helping you to get back in touch with your body so that you can eat foods in a healthier way.
I do hope that you will join me on the 3rd July over in the Facebook group - I can't wait to see you there.
Radha x
