Alternatives for HRT - Your Menopause Toolkit

Your Menopause Toolkit – Resolve Your Menopause Symptoms

Your Menopause Toolkit is designed to help you to take control of the menopause.

We will be covering:

  • Understanding and accepting where YOU are on your menopause journey
  • What are Hot Flushes and how to ease them
  • Why am I Gaining Weight and how to lose weight more easily
  • Why am I Anxious? Why am I having so many Mood Swings? We will help you ease your mental health symptoms
  • Why am I so Tired! Fatigue is a common menopause symptom. We help you regain your energy.

Why would you sign up to the Alternatives for HRT - Your Menopause Toolkit?


  • Clear actionable advice
  • You can take action now
  • See your symptoms resolving in a matter of weeks
  • Professional expert advice
  • Hundreds of women have seen results, now its your turn


Meet Hannah Charman – I provide Alternative Menopause Solutions 

I'm Hannah, and I'm on a mission to help you happily through your menopause, particularly if you'd rather not use HRT. I've worked as a medical herbalist and health coach for over 20 years, and partly thanks to my own peri journey, I now specialise in helping ladies get back in control.

I take a really positive approach to perimenopause and menopause. Together we create a safe space to explore any grief, acceptance or other aspects, before finding new ways to look at this important transition.

How much is the toolkit and how much time do I need?

The Alternatives for HRT - Your Menopause Toolkit is a £99 investment in YOU

1 lesson will be sent every day for 5 days, each lesson is 30 minutes long and you can watch them at your leisure.

Menopause symptoms have taken control of you and your life.

NOW is the time to take back control.


Click below to sign up now.

Click below to book your 'Menopause Power Hour' for just £199, including your personalised action plan. 

How do I sign up to The Alternatives for HRT - Your Menopause Toolkit?


Just click the button below to start your course. 



Click below to sign up now.

Click below to book your 'Menopause Power Hour' for just £199, including your personalised action plan. 

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