This holiday Season, it's definitely not the time to lose control and become the Grinch.
You know that side of peri-menopause when we sometimes becomes the unpleasant person in the room, with a wicked temper, a bad attitude and some anger management problem!
Well, here come some help so instead, you can just be present and enjoy all that quality time with your family and your friends! Just plain fun without the overwhelm, the anxiety and the grumpiness.