Stop worrying about getting older - eat to turn back the clock!
What you will get:
The "Eat to turn back the clock" eBook is packed with practical and natural tips to boost your nutrients you need to feel full of energy and younger!
In order to stay in touch, you will also receive the link to join the closed facebook group "Embrace Change - Healthy eating made easy and fun" in which you will receive regular tips to get started on your healthy eating journey. In this group, you will also get special offers and free challenges.
I will also keep you informed on a monthly basis of upcoming events, recipes, success stories, and the latest nutrition tips.
ABOUT ILONA
If you find there are more and more things you can't do anymore, or that you haven't got the energy and the focus anymore, I would love to show you that many "symptoms" of ageing can, in fact, be avoided or turned back with the right foods, without boring or depriving diets!
I can honestly say that in my mid 50's I am fitter, healthier and stronger than ever before in my life, and simply by having made a few changes to my diet over the years.
Eating the right foods can be so powerful, but does not have to mean boring, depriving diets or hours on the treadmill.
By making just a few small changes, you too will soon notice a difference. And this eBook is a good place to look at to get started!
