If you like the Food Diary, you'll definitely love my Health and Fitness Planner.
Make a commitment to yourself to stay fit and healthy with this downloadable, printable health and fitness planner. My husband loves the meal planner and grocery list. It's so handy to have.
Here's what's inside:
- Yearly Goal Sheet,
- Monthly Objectives Worksheet
- Weight Loss Tracker
- Running Log
- Weekly Workout Plan
- Workout Log
- Weekly Meal Plan
- Grocery List