What to expect
- Get clear about what’s important to you
- Not minimize your struggles or pain
- I will direct you in how to use specific therapist directories (through a screen-share)
- I will provide tips on how to select a few therapists to “interview”
- I will guide you on to how to engage in in the initial consultation process
- I will provide some minor education on the different styles of therapy and therapists.
- Overview on using insurance, sliding scale, self-pay
- I will NOT diagnose, prescribe, outline a treatment plan/ goals or find you therapist options.
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I will be in touch with you between 24-48 hours!
