“Vanessa is a brilliant speaker. She is absolutely full of energy, confidence, humour and warmth.”

Stew Kingscott, BBC Producer


Hi, I'm Vanessa Sturman! Award-Winning for my keynotes and called upon regularly by media for interview and comment. I have become the ‘go-to’ on topics of healthy food, plant-based eating, food sustainability, weight management, gut health, performance and longevity.

I combine my fun, food-loving and down-to-earth approach, with practical information the general public can understand and implement. My talks and media appearances are known for leaving the audience captivated, well informed and empowered to make sustainable changes to their everyday health, without restriction.

You can see more about me and what I offer here.

See some of my media features below.

Topics I can cover:

  • Healthy eating
  • Plant based and vegan food
  • Eating for great gut health
  • Healthy weightloss
  • Eating for sustainability and the environment
  • Nutrition for menopause
  • Eating on a budget and eating for cost of living crisis
  • Eating for the female hormonal cycle / periods
  • Cooking skills for healthy eating
  • Fake meat
  • Ultra processed foods
  • Eating for mental health
  • Dieting and the diet industry
  • Processed food
  • Reducing animal products

If you want to book me for a media appearance or for a corporate event, please just get in touch on vanessa@energiseandthriveplantbased.com

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