What to Look for on a Winter Walk

Walking is good for your mind, body and soul at any time of year. In the colder months it can sometimes be harder to get outside, particularly if you have younger family members who might need more convincing! I created this checklist of some of the things you might see in nature throughout the winter to give you something to focus on while you are out and about.

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For as long as I can remember I have been fascinated by the natural world. Nature is miraculous, beautiful, literally life-sustaining. I truly believe that our growing disconnection from the Earth (and with it from each other, and our own souls) is at the root of almost all the world’s problems. I am on a mission to help womxn rebuild that vital connection with the natural world around us.