FIT League Training Cycle 3.23 Starts in

Join us in the 2023 season! 

(This is not a subscription. If you want to do more than 1 training cycle, you receive a discount with the bundle)

NOTE: AFTER YOU COMPLETE THE PAYMENT, SUBMIT THE FORM ON THE CONFIRMATION PAGE TO COMPLETE THE REGISTRATION PROCESS.

FIT League

Our training program tailored to women who are ready to train like an athlete and improve their fitness, strength, and confidence year round!

Our athletes become stronger moms, confident women, empowered with discovering what their bodies can do!

Training Cycles:

• Includes training like an athlete, working to develop strength, power, endurance, work capacity, speed, coordination and more.

• Designated FIT Performance Tests for each training cycle. These vary each cycle to keep your training fresh.

• 8 weeks long with 4 training sessions each week.

• Includes coaching on physical training, nutrition, recovery, and optimizing performance.

• Programming by the founder of Take It, Dr. Annalee Scott, PT, DPT, CSCS. Your training is based on the fundamentals of exercise science to be maximally effective so you can become strong and confident in all areas of your life.

• League Challenges based on effort and consistency allowing all athletes the opportunity to win (prizes are awarded and vary each cycle).

• Weekly Coach's Huddle Calls for additional support.

• Includes the ebook "The Athlete's FIT Guide" by Dr. Annalee Scott (Coach Lee).

• Community connection with other athletes through the Take It Athlete Facebook group.

• The Athlete Training Summary (ATS) provided at the end of each training cycle to review your performance and accomplishments, and identify areas for improvement.

VIEW DETAILS for the 2023 TRAINING CYCLES HERE!

If you're ready to elevate your training, become a Take It Athlete and discover how strong, confident, and fit you can be, take action below!

Join us in the 2023 season! 

(This is not a subscription. If you want to do more than 1 training cycle, you receive a discount with the bundle)

NOTE: AFTER YOU COMPLETE THE PAYMENT, SUBMIT THE FORM ON THE CONFIRMATION PAGE TO COMPLETE THE REGISTRATION PROCESS.

What our athletes are saying!